🦶Calling all footcare nerds and runners/walkers who want to keep them and their feet happy on their next endurance event!!
@realliferunners is hosting a workshop where they’re letting me talk all things Feet this Thursday the 15th at 12:30 EST.
This is a one-hour, virtual event. If you can’t make it live, you can register and get the recording. Win-win!
I’ll be going over the basics of footcare techniques, products, considerations for choosing shoes, etc. And problem-solving some common things I see on the trail/during races to teach you how to Think on the fly.
Reply “Feet” in the comments and I’ll send you info on how to sign up.
#realliferunners #fixingyourfeet #footcare #centaurphysicaltherapy #trailrunning #nofootnofinish
https://www.realliferunners.com/a/2147715267/opG2dLLx
